Friday, 27 November 2015

Tips On How To Make Almond Milk At Home

Cold pressed almond milk is such a beverage that has a unique nutritious value. It not only helps in boosting the body’s immunity system, and builds stamina, but it is also a natural source of calcium and protein for pregnant women, or for bodybuilders and those who do regular workouts. The richness of soy milk is definitely good, but most of the health-conscious people of the world have also taken a positive mindset towards the cold pressed almond milk, as it has a natural flavor, thickness, a creamy texture and it is full of those essential nutrients that are required for the growth and development of the body. Moreover, it is also good for all those people who want to gain some fat, or else, those who want to have shining hair and a glowing skin.

Cold Pressed Almond Milk
Cold Pressed Almond Milk

What are the Steps Involved in Making Cold Pressed Almond Milk at Home?

Cold pressed almond milk can be prepared at home. It can be consumed in all seasons, but it tastes best when it is refrigerated and chilled at a certain temperature. You can do the following to prepare good quality cold pressed almond milk at home:

  • First you have to soak a bowl full of unsalted almonds overnight.
  • Next morning, you need to dehydrate the almonds.
  • When you are using 1 cup of soaked almonds, then you must use 3 cups of cold water for extracting the nutrients.
  • When the nuts have been soaked adequately, then you can drain the excess water and put the nuts inside the juicer or grinder.
  • Just soak the almonds and the milk inside the blender and you can use cheesecloth to soak the solid parts.
  • The pulp gets collected on the surface of the cheesecloth.
  • You can enjoy your almond milk by adding sugar or honey to it. It can be best enjoyed when it gets chilled.
Almond Milk
Almond Milk

Count Your Calories While You Sip Your Favorite Almond Milk:

It is a debatable question whether cold pressed almond milk can actually enhance your calorie count. Since almond is a rich source of fat and protein, you can eat almond milk but in a moderate quantity. Moreover, if you are too much lactose-intolerant, then you should skip having cold pressed almond milk on a daily basis. Generally a good dosage of almond milk contains saturated fats, trans-fats, salts, sugar, carbohydrates, cholesterol and also sufficient dietary fiber. Overall it can be said that if you have a moderate intake of cold pressed almond milk, then you will not gain much weight.

  • Adding fruits like banana and plums, strawberries and apples can also lead to an additional amount of fat gain. So you can just have plain almond milk or else, you can also combine two or three fruits or scoops of ice-cream to get a better and a creamier taste.
  • Cold pressed almond milk should never be consumed in an empty stomach as that can have adverse digestive effects in your body.
  • Regular consumption of almond milk also detoxifies your system and builds up a good endocrine system.

How To Sell Cold Pressed Almond Milk? The Business Criteria

You can get cold pressed almond milk from any departmental store. Moreover, you can also start your own business by buying a cold pressed industrial juicer, and bottling almond milk and selling it. There are multiple companies in Australia, which sell homemade and organic almond milk and they reap great profits from this investment. So you can always think about how to use the almond milk not just for your consumption, but also for earning some revenue for yourself.

These are the above mentioned tips to make almond milk at home and how to sell cold press almond milk. Visit this link if you want to get more tips about it.


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